FSSAI Warns: Clean Your Fridge Every 2 Weeks in Monsoon to Avoid Health Risks!
The monsoon season brings high humidity, creating the perfect breeding ground for bacteria and mold—especially inside your refrigerator. To combat this, the Food Safety and Standards Authority of India (FSSAI) has issued new guidelines, recommending that households defrost and deep-clean their fridges every two weeks during the rainy season.
While washing fruits and vegetables thoroughly and maintaining kitchen hygiene are standard practices, FSSAI’s emphasis on regular fridge maintenance has caught many by surprise. The regulatory body, under the Ministry of Health and Family Welfare, warns that neglecting this could lead to food spoilage, bacterial growth, and serious health risks.
Why Is Fridge Cleaning Crucial During Monsoon?
Increased humidity during monsoon leads to excess moisture buildup inside refrigerators. This damp environment encourages the growth of harmful bacteria, fungi, and mold, which can contaminate stored food.
Medical experts explain that a poorly maintained fridge can become a hotspot for foodborne illnesses. “Moisture and food spills create an ideal breeding ground for pathogens,” says a lead internal medicine consultant. “Regular cleaning and defrosting help eliminate these risks, ensuring food remains safe for consumption.”
Additionally, frost accumulation can reduce the fridge’s cooling efficiency, making it work harder and consume more energy. Defrosting ensures optimal performance while preventing unpleasant odors.
Health Risks of Ignoring Fridge Hygiene
Skipping regular fridge maintenance during monsoon can have serious consequences:
- Rapid food spoilage due to bacterial and fungal growth
- Increased risk of digestive infections and food poisoning
- Higher susceptibility for immunocompromised individuals
Contaminated food may not always show visible signs of spoilage, making it even more dangerous. Proper cleaning minimizes these risks, keeping your food fresh and safe.
#Monsoon is a time of freshness and pleasant weather to enjoy, while personal #hygiene and #foodsafety can be a big concern!
— FSSAI (@fssaiindia) August 11, 2024
Here's your guide to #FoodSafety and #EatRight during Monsoons!!! #FSSAIMonsoon @MoHFW_INDIA pic.twitter.com/M9sDKK7gzm
Key Takeaways from FSSAI’s Guidelines
- Deep-clean and defrost your fridge every two weeks
- Wipe down shelves, drawers, and door seals to remove spills and moisture
- Discard expired or spoiled items immediately
- Ensure proper ventilation around the fridge to maintain efficiency
By following these simple steps, you can safeguard your family’s health and keep your fridge running efficiently throughout the monsoon season.
