Women Health: Namita Thapar Talks About Perimenopause Struggles and Weight Fluctuations
Namita Thapar, a well-known entrepreneur and investor on Shark Tank India, has once again used...
Health
Kidney Stones Explained: Prevention and Treatment Tips from a Doctor
Kidney stones are hard mineral and salt deposits that form in the kidneys and can...
Union Health Ministry Launches Nationwide Drive for 100% Screening of Individuals Aged 30+ for Diabetes, Hypertension and Cancer
In a bold move to tackle the growing burden of Non-Communicable Diseases (NCDs), the Union...
Doctor’s Guide: How to Naturally Boost Your Daily D.O.S.E of Happiness Hormones in Simple Ways
Your Daily D.O.S.E The four key neurotransmitters that influence mood, motivation, and well-being—Dopamine, Oxytocin, Serotonin,...
Sleeping Well: 10 Surprising Benefits of Sleeping on Your Left Side
We all know sleep is essential, but did you know how you sleep can significantly impact your...
Use a Wooden Chopping Board? Stop Immediately and Switch to Safer Options
Wooden cutting boards have long been a kitchen staple, but recent findings suggest they might...
7 Tips from Japanese Culture to Always Stay Fit and Never Get Fat
Japanese culture offers many strategies for a balanced lifestyle. By borrowing these simple yet effective...
7 Morning Drinks to Boost Your Digestive Health Naturally
Starting your day with the right beverage can set the tone for better digestion and...
Unquenching the Mystery: When to Drink Water After Meals According to Ayurveda
The age-old wisdom of Ayurveda offers a holistic approach to wellness, emphasizing harmony between mind,...
Is Drinking Water While Standing is Harmful? Here’s What We Found
For generations, many of us were advised not to drink water while standing. Without questioning...
Turmeric Shots: A Powerful Health Boost for Your Daily Routine
Turmeric has long been used for its medicinal properties, but it often appears in meals...
Brain-boosting Indian herb getting famous across the world: Know what it is
Indian herbs have long been celebrated for their culinary versatility and medicinal potency. Among them,...
HMPV Outbreak: ‘Not a New Virus, Known for Over 20 Years’ – Leading Doctors
While the whole world in on tenterhooks due to the latest outbreak of HMPV, the...
Exploring a High-Protein Vegetarian Meal Plan: Fitness Coach Shares 1,500-Calorie Diet Tips
Planning a vegetarian diet that is both high in protein and suitable for fat loss...
Cold Showers vs. Hot Showers: Which One Is Better for You?
Both cold and hot showers come with unique benefits and drawbacks, making them suitable for...
