Himalayan Superfood: FSSAI Shares Recipe for ‘Mandua Ki Roti’ for a Healthier India
In an era where processed grains have dominated our plates, the Food Safety and Standards...
Health
Living Near a Mobile Tower? Here’s a Step-by-Step Guide to Check Radiation Levels Online and See if the Tower is Compliant
If you look out your window and see a mobile tower, your first thought might...
Healthcare During and Post Diwali: Essential Digestive, Skincare, and Respiratory Care Tips
The festival of lights brings endless joy, sweets, and celebrations. But once the diyas fade,...
Explore the Recipe and Immunity-Boosting Benefits of Kanji, the Traditional Fermented Probiotic Beverage to Keep You Healthy In Winter
The Indian subcontinent is filled with priceless treasures of ancient knowledge and culinary art that...
Castor Oil vs Coconut Oil: Which Is Best for New Hair Growth?
Are you struggling with hair fall or worried about thinning hair? Castor oil and coconut...
Outdoor Running vs Treadmill: What Works Better for Fitness and Fat Loss?
Running is one of the most accessible ways to stay fit, but not all runs...
Roti vs Rice at Night: Which is Better for Digestion and Sleep?
Roti and rice are the most common staples on Indian dinner plates. Both provide essential...
5 Reasons Why Soaked Almonds Are Healthier and More Nutritious
Almonds are among the most popular nuts, packed with protein, healthy fats, and antioxidants. But...
4 Types of People Who Should Avoid Eating Guava and Why
Guava is a tropical superfruit loved for its sweet, tangy taste and packed with nutrients....
Best Time to Eat Bananas for Energy, Digestion, and Weight Management
Bananas are one of the most popular fruits in India, and for good reason. They...
How Long Should You Soak Different Dals Before Cooking for Better Digestion and Less Gas
We all love a comforting bowl of dal, but the bloating and gas that can...
Treadmill vs. Road Running: Which Cardio is Better For You?
So, you’ve decided to add running to your routine, awesome! But a classic debate stands...
FSSAI Guidelines to Fight Obesity and Stay Fit
The Food Safety and Standards Authority of India (FSSAI), along with the Ministry of Health...
Kalpataru Ayurvediya Chikitsalaya: A Trusted Ayurvedic Centre in Pune, PCMC and Mumbai
Kalpataru Ayurvediya Chikitsalaya™ has earned a strong reputation in Ayurveda, offering trusted and reliable healthcare...
What’s the Best Time to Have Dinner? Nutritionists Share Insights on Digestion, Sleep and Health
For most people, dinner time is influenced by work schedules, late-night meetings, or simply when...
